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  • 5 Ways to Show Your Gut Some Love This Month

    It’s the month of love! Focus on self-care and love your gut this month extra hard with these 5 ways to make an impact on your health. This is a sponsored post. Thanks for supporting Project Motherhood! February is always associated with love and affection, but amidst all the chocolates and romantic gestures, let’s not… [Continue Reading]

    5 Ways to Show Your Gut Some Love This Month
  • How to Relieve Your Body of Toxins Naturally

    Food can certainly be medicine, but it can’t do everything. Enter Humic and Fulvic Mineral drops to relieve your body of unwanted toxins. This is a sponsored post. Thanks for supporting Project Motherhood! I love the saying “food is medicine” because not only is it true, but a great reminder that we are what we… [Continue Reading]

    How to Relieve Your Body of Toxins Naturally
  • Our Healthy Holiday Routine

    With the holiday season in full swing and events galore, it’s also very easy to get sick. Here’s how we’re staying healthy head to toe with our favorite products! This is a sponsored post. Thanks for supporting Project Motherhood! Does anyone else feel their heart stop whenever they hear their family member start to sneeze… [Continue Reading]

    Our Healthy Holiday Routine
  • How to Help That Nagging Cough

    Cough season is here! The cough seems to last forever, even when your other symptoms have disappeared. Here’s how we soothe coughs the easy way! This is a sponsored post. Thanks for supporting Project Motherhood! Does anyone else have a partner, child, or yourself having regular coughing fits? It can’t just be happening in the… [Continue Reading]

    How to Help That Nagging Cough
  • 7 Easy Ways For Women to Support Their Bone Health

    Need to focus on your bone health? Let’s explore seven easy strategies that can help you maintain strong and resilient bones throughout your life. Maintaining strong and healthy bones is essential for women of all ages. As we age, bone health becomes increasingly important to prevent conditions like osteoporosis, which can lead to fractures and… [Continue Reading]

    7 Easy Ways For Women to Support Their Bone Health
  • Why Taking Probiotics Makes Me a Better Mom

    Sounds crazy, right? But it’s true: focusing on my health and taking a daily probiotic makes me a better mom for my children. This is a sponsored post. Thanks for supporting Project Motherhood! Motherhood is a beautiful journey, but it’s also one of the most demanding roles a woman can take on. From sleepless nights… [Continue Reading]

    Why Taking Probiotics Makes Me a Better Mom

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Meet the Coopers

Hey there! We’re Allison, Chris, Branden and Blake. We just recently moved from busy New York City to suburban Ohio and are so glad that you’re here to follow along with our crazy journey. We’re an army family, doing our best to live a healthy life while raising two active kids. I rant about my daily work from home, mom life balance, while being slightly obsessed with fashion, clean beauty and living the keto life. We promise to keep it real.Learn More!